EVEN IF YOU'RE WORKING MORE THAN 40 HOURS PER WEEK!
HINT: YOU ONLY NEED 30 MINUTES PER DAY TO BURN FAT, INCREASE ENERGY &
TRANSFORM YOUR BODY
-You’ve tried meals plans and training programs before but have failed to lose weight
and build muscle ...
-If you do manage to lose a few pounds, the weight always rebounds immediately after
one or two bad meals. What’s the point of trying if you can’t enjoy or indulge in any
social situation?
- You want to dramatically improve the QUALITY of your relationships & feel attractive
again.
- You DON'T HAVE THE TIME to waste hours working out but want to learn to transform
your body without spending your life in the gym or kitchen...
- You aren’t sure how to fix it… and you worry about the health risks of not being in
shape. You have a family to support and they need you.
- You're COMPLETELY OVER struggling to lose fat while maintaining/building muscle
and want a clear cut, no bullshit, time efficient, results based program to achieving
SERIOUS RESULTS!
-Being overweight especially with hormonal imbalances carries its health risks. Not
doing something now could mean future complications. You have a family to support
and they need you. It's not fair, but you're not alone. There are so many hard working
men struggling just like you...
You're Not Alone
There are so many men suffering just like you...
That is… until now.
But before I get into that… I need to share my story with you.
After my first few years in the industry I noticed the trend of yoyo dieting, clients were
always looking for a short term result and the funny thing is. There will always be
someone there to sell it to them!
Even my own clients use to get caught up in these fads!
Shakes, Diet pills, Detox Diets, Low carb, Keto the list is endless
As a Personal Trainer, this was heart breaking, I wanted to see my clients actually
achieve long term results so they could have the life of their dreams.
I quickly became sick and tired of seeing people struggle without the guidance and
support they deserve.
Only 3% of people who start a diet actually keep the weight off long term.
Which means the other 97% regain the weight they’ve lost.
That’s crazy right?
After researching this I knew something had to change…
To be honest I got obsessed
I spent hundreds of thousands of dollars on courses & education.
I learned everything I could about nutrition, training, diets, hormone imbalances & mindset.
I dedicated all my time to finding the right answers.
But - if I hadn’t gone through it, I wouldn’t be here today, to reveal the simple process I
discovered that changed everything…
I realised there were 3 core principal anyone wanting long term results needed to overcome to lose weight and keep it off forever.
Now - why am I telling you this?
Well, after working with thousands of entrepreneurs and professionals...
I was finally able to help people live a happy life they could sustain forever.
And here’s the kicker:
I used these 3 things to create a 3 step process I now call The Ion Method ... that’s helped
over a thousand individuals lose weight and live the lifestyle they’ve always dreamed of.
It’s helped these individuals join the 3% of people that go on a diet and SUCCEED in the
long term
And now… I want to invite you to join them.
Introducing..
I understand how difficult it can be when nothing seems to work…
...which is why I’ve created a program designed to deal with these challenges that gets
you amazing results.
Just like the other clients in our program:
- Why we yo-yo diet and how to build a foundation so you’re food choices are part of a
sustainable lifestyle
- How to eat the food and drink you love like pizza & beer yet still lose all of your
stubborn body fat
- The 3 things you can add to your daily routine to speed up your metabolism and up-
regulate your hormones
- How to never restrict yourself again. We all know trying to Eat less food doesn’t work
so we’ll show you how to eat MORE food than ever before and still shred pounds.
- The simple trick to actually sleep through an entire night.
- Secret strategies to defeat brain fog and slow down your racing mind with 1 daily ritual
to give you more energy and focus
- Plus tonnes more
- An intimate and supportive VIP Facebook group of people wanting to lose weight,
wanting more energy, suffering from slow metabolisms.
- A complete comprehensive nutrition program. Everyone plateaus and when you do
we don’t let a week pass before we rotate food and make micro to macro adjustments.
- You will have your very own project managers who keep you accountable, support you
through tough weeks and will be there 100% of the time to keep you motivated and support you.
- Weekly Weigh-ins
- Weekly Live Q&A Sessions
We know that a successful program must be 1. Effective, 2. Enjoyable and 3. provide you
with loads of Support.
We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more
importantly, learn how to keep it off for the rest of your life.
Help with a personalized nutrition
We give you personalized workouts
Help your mindset
Help with your accountability
Help with a personalized cardioroutine
Help with your habits
Weekly group calls
Access our members only Health & Fitness App
Men with slow metabolisms
Busy men & women working 40+ hours per week
Men at risk of heart disease or diabetes
Men & women with high blood pressure
People with an autoimmune disease
Men look to build muscle and shed body fat
Men with slow metabolisms
Busy men & women working 40+ hours per week
Men at risk of heart disease or diabetes
Men & women with high blood pressure
People with an autoimmune disease
Men look to build muscle and shed body fat
Being confident in front of a camera
Fit into your favorite clothes (you know, the ones in the back of the closet) that hadn’t been worn for years
Feel more comfortable and confident in social situations
The increased discipline in their workout often generates greater discipline in other areas, such as finances and personal commitments
Feel more confident in reaching out and making new connections, both business and personal
Feel your intimate, private relationships improve. (One wife told us her husband looked better now at 46 than he did when they’d met, when he was 29!)
Feel a freedom you hadn’t felt in years – to go places and do things you no longer thought possible
Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before
It doesn’t matter what you have gone through or how much failure or little success
you’ve had in the past. We have worked with clients of all types from all kinds of
different situations.
While nothing in life is guaranteed, we would love the honor to help you achieve your
goals. We look forward to working with you!
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™,
Inc.
About Us
We are a fully remote online health and fitness coaching mentorship for executives and professionals worldwide. We specialize in two main areas: creating structure and providing accountability. Our services
include fully tailored and customized 1-1 nutrition, exercise, supplementation, activity, and health plans, supported by consistent communication, weekly check-ins, 1-1 calls, and ongoing support.
Terms and Conditions (T&C)
"Dino Ermogenous" maintains the
https://www.the-ionmethod.com
Website ("Site").
"United Kingdom is our country of domicile." Our governing law is that of the United Kingdom.
We will not trade with or provide any services to OFAC and sanctioned countries.
Customers using the website who are minors/under the age of 18 shall not register as Users of our services and shall not transact on or use our service. Cardholders must retain a copy of transaction records and
Merchant policies and rules. Users are responsible for maintaining the confidentiality of their accounts.
Privacy Policy (PP)
The
https://www.the-ionmethod.com
is not responsible for the privacy policies of websites to which it links. If you provide any information to such third parties, different rules regarding the collection and use of your personal information may
apply. You should contact these entities directly if you have any questions about their use of the information that they collect.
All credit/debit card details and personally identifiable information will NOT be stored, sold, shared, rented, or leased to any third parties.
https://www.the-ionmethod.com
will not pass any debit/credit card details to third parties.
https://www.the-ionmethod.com
takes appropriate steps to ensure data privacy and security, including through various hardware and software methodologies. However,
https://www.the-ionmethod.com
cannot guarantee the security of any information that is disclosed online (we will never disclose this information).
The Website Policies and Terms & Conditions may be changed or updated occasionally to meet the requirements and standards. Therefore, Customers are encouraged to frequently visit these sections to be
updated about the changes on the website. Modifications will be effective on the day they are posted.
Our product is delivered entirely online. We use Zoom, our own High Performance Health Application (Developed by Trainerize), and Typeform for check-in submissions.
Cookie Policy
A cookie is a small text file that a website saves on your computer or mobile device when you visit the site. It enables the website to remember your actions and preferences (such as login, language, font size,
and other display preferences) over a period of time, so you don’t have to keep re-entering them whenever you come back to the site or browse from one page to another.
Refund/Cancellation Policy
We have a No refund/cancellation policy on the program once coaching materials have been delivered and the program has started. You will have full access to view all our terms and conditions before
committing to this. Should you go on to a membership or recurring payment option, all payments can be canceled with 30 days' notice by emailing
.
Payment Confirmation
Once the payment is made, the confirmation notice will be sent to the client via email within 24 hours of receipt of payment.
Contact Us
Dino Ermogenous
+447432122743
7A Brownlow Road,
N11 2ET London,
United Kingdom
www.the-ionmethod.com
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